Best-selling author, time management expert, and work life balance specialist Susan Sly makes the case for making sleep a priority.
Scottsdale, AZ. — May 27, 2016 — Best-selling author, speaker, and entrepreneur Susan Sly recently published a new article, “Sleep Is The New Status Symbol for the Wealthy.” In the article, Susan explains that sleep isn’t a luxury, but a necessity for maintaining your health, your relationships and your business success. She contents that making sleep a priority is vital for your success.
According to Susan, “Driving ourselves to sleep less and work more has actually been a catalyst for severe health problems according to new research. Obesity, depression, anxiety, weight gain, headaches, and heart disease are now being linked in part, if not at least a precipitating factor, to the aforementioned states. In other words, in addition to exercise and a healthy diet, sleep is right up there in determining the quality of our lives.”
This leaves no doubt that Susan considers making sleep a priority important for both personal and business benefits. Susan continues, “my biggest tip for those of you wanting to get more sleep is to allow it. There are many useful tips and strategies for better sleep, but please keep in mind that nothing is going to work if you do not first give yourself permission.”
The entire article can be found here: https://susansly.com/sleep-is-the-new-status-symbol-for-the-wealthy/
About Susan Sly:
Susan Sly is an author, speaker, work life balance expert, and leader among women entrepreneurs. She has been featured on Lifetime Television, The CBN, ABC Family, The Morning Show in Australia and in the fall of 2015 will appear on CNN, Fox and CNBC. She is the author of several top self help books including the highly acclaimed book about women having it all – The Have It All Woman and Organize Your Life. She has co-authored the best selling book – Soul II Success with NY Times Best-Selling Author of Chicken Soup for the Soul – Jack Canfield and is working on another book collaboration featuring Sir. Richard Branson. Susan has also been featured alongside Rich Dad Poor Dad Author, Robert Kiyosaki, in the movie – Rise of the Entrepreneur and in Sharon Lechter’s Book – Think and Grow Rich for Women.
Susan is a passionate philanthropist, working with World Vision Cambodia on a special project liberating girls from trafficking. She’s had other strategic collaborations with the UNHCR, Make-A-Wish and Sistering in Toronto. Susan’s projects have focused on the welfare of women & children. Most importantly Susan is a mother of five children and loving partner to her husband, Chris. She truly believes with a positive mental attitude we can have it all.