When Social Media Addiction Steals Your Work-Life Balance: How to Break Free

Social media can be awesome, no doubt. It can be a great way to reconnect with old friends and even distant family members. You get to share what’s up in your lives, photos, recipes – even witty ideas, dreams, and aspirations. Yet, is this a substitute for real, in-person, socializing? Does it help to feed [...]

When Social Media Addiction Steals Your Work-Life Balance: How to Break Free2017-08-02T18:41:00+00:00

Stress Management: Is Your Stress Hurting Your Kids?

Stress management is not only vital for your health & happiness - it's important for your kids too! For many of my clients, and students, the struggle with stress management is real – when they are working, they feel guilty that they are not spending time with their family and when they are spending time [...]

Stress Management: Is Your Stress Hurting Your Kids?2017-08-02T19:30:22+00:00

3 Simple Steps to Finding Work-Life Balance for Couples

Let’s start with the big question that seems to bounce around in the mind of many working couples… Is work life balance for couples even possible? Sure, it is! Work life balance for couples while a little more challenging, is just as attainable as it is for anyone. Although, it does take a tad more [...]

3 Simple Steps to Finding Work-Life Balance for Couples2017-08-02T19:38:55+00:00

Improve Productivity: Do Not Let Challenges Derail Your Progress

Nearly everyone would love to improve productivity. One key is not letting challenges take you too far off course. To dramatically improve productivity, we must learn to roll with the punches and go with the flow... Okay, so life has thrown you’re a curve, or three, and you are tempted to give up, have a [...]

Improve Productivity: Do Not Let Challenges Derail Your Progress2017-08-02T20:23:49+00:00

Work at Home Mom Tips: No, Mommy Can’t Give You Her iPhone!

Struggling to stay sane working from home? These work at home mom tips might be your saving grace! You have an important business call to make.  You have done the research.  You are ready and even though you are still in your Lulu Lemon yoga pants, your hair is in a top knot, and you [...]

Work at Home Mom Tips: No, Mommy Can’t Give You Her iPhone!2017-08-02T20:32:14+00:00

Want to Achieve Work-Life Balance? The Three Fatal Errors You Must Avoid

As the debate about work-life balance, and having it all, rages on, many of my clients, and students, come to me wondering if they really can have fulfilling relationships, better finances, good health, and a modicum of sanity all at the same time. My personal opinion, as a mother of five, someone who was diagnosed [...]

Want to Achieve Work-Life Balance? The Three Fatal Errors You Must Avoid2017-01-09T04:00:17+00:00

Obstacles to Success: How to Stop Procrastinating and Get Stuff Done!

Procrastination is one of the major obstacles to success because it not only often puts us under a great deal of stress, it messes with our work-life balance. Thus, also affecting the quality of work we produce. Likewise, it can even mean we never achieve our greatest potential because we are constantly playing “catch up” [...]

Obstacles to Success: How to Stop Procrastinating and Get Stuff Done!2016-11-29T05:41:29+00:00
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