How To Effectively Deal With Criticism When You Want to Pull Your Hair Out

In life, and business, we will all face our critics.  Whether you finally got your post baby bod, 10 years after giving birth, and posted a bikini photo that your sister-in-law publicly slammed on Instagram or you decided to finally start a business and your so-called bff is now your mff – missing friend forever.  [...]

How To Effectively Deal With Criticism When You Want to Pull Your Hair Out2018-10-15T23:39:47+00:00

Work-Life Balance is a Unicorn – Ride It!

So - I am working on my latest book after a three year hiatus from writing.  In 2015, I published Organize Your Life, and to this day have people stop me to share their gratitude for how that book has helped them re-claim their lives.  In this new book, I am going 3D - Down, [...]

Work-Life Balance is a Unicorn – Ride It!2018-07-11T02:05:00+00:00

Modern Self-Preservation Requires a Digital Detox – 7 Steps to Creating a Powerful Escape From Technology

We are more on than ever before.  The boss that sends the ‘urgent’ text at 11:00 p.m.  The irresistible pull of scrolling Instagram™ before our eyes have fully released the blur of first consciousness.  The non-stop emails, most of which are irrelevant due to people’s addiction of hitting ‘reply all.’  Modern life is complicated.  It [...]

Modern Self-Preservation Requires a Digital Detox – 7 Steps to Creating a Powerful Escape From Technology2019-05-30T19:36:17+00:00

Is Email Marketing Dead? 5 Tips to Optimize Your Emails

  https://youtu.be/ue6U9k_ulJc Is Email Marketing Dead? Absolutely not!  In fact emails are having a resurgence.  Mobile views alone are up 77% in the past few years and frankly - the best marketers should be using email as part of their strategy.  These are my best 5 tips on how to optimize your email marketing, keep [...]

Is Email Marketing Dead? 5 Tips to Optimize Your Emails2019-05-30T19:47:36+00:00

Interview With Living With Monks Author and Epic Entrepreneur – Jesse Itzler

Jesse Itzler is not afraid to immerse himself in anything. When he felt a bit disenchanted with his daily routine, he invited Navy Seal, David Goggins, to come live with him. He wrote about his experiences in his laugh out loud book, Living With a Navy Seal. Now, comes Jesse’s latest adventure, Living With Monks. [...]

Interview With Living With Monks Author and Epic Entrepreneur – Jesse Itzler2018-06-20T20:30:53+00:00

Want to Crush It in a Start-Up? You may be too young.

Zach Ferres knows start-up success and has built an incubator to prove it.  With modern day unicorn stories of people going from zero to a billion-dollar valuation in 6 months, Ferres is out to prove that with the right idea, dedication, determination, and a solid work ethic, anyone can achieve start-up success especially in the [...]

Want to Crush It in a Start-Up? You may be too young.2018-05-25T01:00:18+00:00

How Do I Get The Junk Out of My Head?

Do you ever have junk in your head – the nonsense that tells you that you aren’t enough or can’t do something?  Does that junk ever cause you to procrastinate or lose clarity?  If so, you are not alone.  The reality is that even some of my most accomplished friends doubt themselves at times.  The [...]

How Do I Get The Junk Out of My Head?2018-06-14T13:39:19+00:00

How is Your Sleep? The Sleep Doctor™ Is In!

Dr. Michael Breus: The Sleep Doctor™ Dr. Michael Breus is the in-house sleep expert on the Dr. Oz Show, has appeared on Anderson Cooper, The View, and travels all over the world trying to put people to sleep.  Dr. Breus is known as The Sleep Doctor™ and with so many people struggling to [...]

How is Your Sleep? The Sleep Doctor™ Is In!2018-07-03T16:48:08+00:00

What You Need to Know About Work-Life Balance in 2018

According to a study by the Centers for Disease Control, 1/4 to 1/3 of the population reports a high level of stress at work and almost 10% of people are working longer hours.  The reality is that many people report the need to be 'on' seven days per week and this, in combination with, reported [...]

What You Need to Know About Work-Life Balance in 20182018-04-30T21:23:24+00:00

Becoming Fearless – My Interview With Transformational Expert – David T.S. Wood

David T.S. Wood and I have been friends for over a decade.  We have laughed together, cried together, had the occasional row, and definitely consumed some red wine.  David has recently taken a two-year hiatus from full-time business to simply enjoy his life.  Over the past two years, he has added more stamps to his [...]

Becoming Fearless – My Interview With Transformational Expert – David T.S. Wood2018-04-30T12:25:09+00:00
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