According to the International Journal of Obesity, two thirds of Americans are overweight and obese. What is additionally staggering is that a landmark study found that only one out of six people who release weight will actually maintain that loss. Maintaining a healthy body weight is essential to prevent certain diseases and live a productive life.
Studies have shown that in addition to a healthy eating and exercise program, mindset is also a key factor to success. People with a positive focused outlook tend to achieve their goals in every aspect of their lives.
The newest Shift Meditation for Releasing Weight is the second in the highly acclaimed Shift series. Former personal trainer to athletes, physicians and celebrities, author, international speaker and balanced living expert, Susan Sly takes you through a twenty minute guided meditation to complement your healthy lifestyle.
The Shift For Releasing Weight Can:
- Assist you with staying positive and focused.
- Help you feel more aware of your body.
- Contribute to a healthier outlook.
- Help you feel more in control over your choices.
Instantly Download Your Copy Of The Shift for Releasing Weight Right Now For Just $3.97!
Listeners of the original Shift Mediation report feeling happier and much more positive. Many also report feeling much calmer during life’s challenges. We encourage you to use the Shift for Releasing Weight in the morning and the original Shift in the evening. Studies show that daily meditation can have many positive benefits. Order your copy now!