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  2. My Top 5 Tips to De-Stress Now

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    May 22, 2013
     “Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is… The only problem in your life is your mind’s resistance to...
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  3.

    The Courage to Come Out

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    May 16, 2013
    Above all, be the heroine of your life, not the victim.” ― Nora Ephron     Angelina Jolie’s body parts are not unaccustomed to their own AP newsfeeds or Tweets.  Her leg, on full display in her Oscar gown garnered its own social media cult following.  Numerous mentions have been...
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  4.

    Monday Champion Series – Gilda Radner

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    May 13, 2013
    “Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.”   Gilda Radner Gilda Radner died of  ovarian cancer in 1989.  Although she was a celebrated comedienne, actress and author, she will be most remembered for...
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  5.

    Unplug

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    May 10, 2013
    “We can let circumstances rule us, or we can take charge and rule our lives from within.” Earl Nightingale   On a recent weekday evening our internet simply ‘died.’  I was posting a tip to Facebook and as soon as it was complete the little red icon of death indicated...
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  6.

    Monday Champion Series – JOHN WOODEN

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    May 6, 2013
    The mention of John Wooden’s name evokes a legacy that has yet to be rivaled in NCAA Basketball. John Wooden was a coach at the University of California Los Angeles and the Indiana State but it was at UCLA that Wooden garnered his highest acclaim. Under his coaching, the Bruins...
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  7.

    Get Up – Get It Done

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    May 1, 2013
    “Motivation is what gets you started. Habit is what keeps you going.”   -Jim Ryan   In People Magazine’s Beautiful People issue, Gwyneth Paltrow is named as the most beautiful woman.  Paltrow has been criticized for her supposed banishing of ‘carbs’ from her children’s diets and her own adherence to what...
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  8.

    Monday Champion Series – ELEANOR ROOSEVELT

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    | Blog
    April 29, 2013
    “The future belongs to those who believe in the beauty of their dreams.” Eleanor Roosevelt   Eleanor Roosevelt did not have a great start in life. Her dad was a sportsman who battled drugs and alcohol , who was eventually committed to an asylum for treatment.  Her mom battled depression...
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  9.

    Play Big

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    April 24, 2013
      “We cannot close ourselves off to information and ignore the fact that millions of people are out there suffering. I honestly want to help. I don’t believe I feel differently from other people. I think we all want justice and equality, a chance for a life with meaning. All...
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  10.

    Monday Champion Series – DAVID SUZUKI

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    April 22, 2013
       “Our personal consumer choices have ecological, social, and spiritual consequences. It is time to re-examine some of our deeply held notions that underlie our lifestyles.” David Suziki    David Suzuki dealt first hand with racism during  the internment of Japanese Canadians in concentration camps in Canada. In June 1942, the...
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About Susan

Susan is a balanced living expert. She is an author, speaker and self made millionaire. She has appeared on ABC Family, the CBN, written for Dianne Magazine, Oxygen Australia and many more. Susan dedicates time to philanthropy and projects that benefit women and girls all over the world. She is married to her best friend, Chris, and together they have five beautiful children.

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